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Wild Heart Psychology

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Sorry – I am no longer accepting new clients!

UPDATED CANCELLATION POLICY & FEE INCREASE As of January 1st, 2025 I will be charging individuals the full amount of their session ($220 for 50-minutes/$300 for 80-minutes) for late cancellations (less than 24 hours notice) or missed appointments. As of March 1, 2025, there will be a fee increase from $220 to $235 for a 50-minute session. This is in accordance with the Psychologist Association of Alberta’s 2025 reccommended fee schedule https://psychologistsassociation.ab.ca/resources/recommended-fee-schedule/

Space Reminder: I am located at the Mount Royal Executive Center located at 909 17 Ave SW on the 4th Floor. There is $3 an hour underground parking located in the back of the building (turn onto 8th street and into the alley and look for the purple “P”) or street parking. A receptionist will greet you when you arrive during weekday hours (from 8:30 am to 5:00 pm Monday to Friday). If you are visiting in the evenings (after 5:00 pm) or on weekends, I will come get you from the main lobby or outside the front doors of the building before your appointment. The code to enter the lobby is 3862# on the keypad to the right of the door.

If you don’t see an appointment time that works for you, please email me to be added to a cancellation list or add yourself to the waitlist on Jane. I encourage folks to book as soon as possible so that you are not waiting for an appointment that fits your schedule. You are able to book two appointments at a time.

If you are in crisis, please call 911, the Distress Center 403-266-HELP (4357), or present at your local hospital/urgent care. There is walk-in counselling at South Health Campus as well.

Welcome to my online booking site!

Sessions
Session

Psychological Services

Book an initial session or a follow-up with Alysha to improve your overall mental health and well-being.

Alysha Cooper M.Ed., R. Psych.

Welcome to Wild Heart Psychology

My Background: Alysha (she/her) is a psychologist who engages mindfully with compassion, purpose, and curiosity. She graduated with a Bachelor of Arts (Honours) in Psychology at Mount Royal University before earning her Masters of Education in Counselling at the University of Lethbridge. Alysha has specific experience working with women’s mental health at an outpatient clinic and worked at a general outpatient clinic seeing individuals of all ages, experiences, cultures, and mental health concerns (including depression, anxiety, trauma, bipolar disorders, borderline personality disorder, psychosis, etc). She also has experience facilitating groups for women who are at risk of or have experienced domestic violence, adult and teen dialectical-behaviour therapy (DBT) groups, in addition to mindful self-compassion groups.

My Treatment Modalities: Alysha takes a holistic approach to counselling and recognizes the intersectional nature of people’s lives and identities. She draws from solution-focused and trauma-informed therapies that integrate people’s values so that they can live with meaning and purpose. Alysha also has training in cognitive-behavioural therapy (CBT), mindful self-compassion (MSC), acceptance and commitment therapy (ACT), accelerated resolution therapy (ART), and DBT. Alysha considers herself “an open book” and believes in practicing what she preaches. Alysha tries to bring laughter, lightness, listening, and understanding while gently challenging old beliefs and behaviour patterns that are no longer serving us. She believes in collaborating with people and creating authentic space for healing, learning, and growth to occur – even if it’s messy at times.

Outside of Therapy: Alysha is passionate about living fully. She is a creative person who enjoys film, fashion, reading, crafting, spending time with loved ones, and connecting with animals (she is a self-proclaimed “crazy cat lady”). When she’s not doing that, Alysha lives an active lifestyle by spinning and running.

Areas of Specialization: Overwhelmed Achievers + Professionals, Perfectionism, Anxiety, Depression, Trauma, Anger Management, Self-Compassion, Grief and Loss, Mindfulness, Borderline Personality Disorder, ADHD, and Emotional Regulation.

Welcome to Wild Heart Psychology My Background: Alysha (she/her) is a psychologist who engages m... Read More

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Located at: 909 17 Ave SW, 4035, Calgary
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Need Help? wildheartpsychology@gmail.com